Social Media – Amos Wekesa.

Social media has very many positives and negatives and the choice of what we want to follow squarely lies with us as individuals. I for example follow people for different reasons, others just make laugh, some because they are my friends and keep up with what they are doing through Social media . I follow others because they are so…

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How To Fine Tune Your Technology Habits To Achieve Personal and Well-being Goals.

 Alan Mclean, Digital Wellbeing Product Designer at Google talks about how you can productively use technology amidst all the distractions. “Fine-tuning” suggests you’ve already almost arrived at a healthy relationship with tech. Nice! You have a leg up on those of us who feel like we’re swimming in notifications or looking at a screen when we don’t really want to.…

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